Monthly Challenges
Each month we build awareness around different areas within our daily life.
The goal is to encourage health & wellness by making small changes, one day at a time.
Challenges include setting a daily water intake goal - focused on hydration!
PLUS, another area of focus!
Examples: daily meditation, gratitude, walking & MORE!
Each challenge is hosted in a secret Facebook group.
Together we face the challenges and triumphs that come up along the journey.
These challenges are an opportunity to see possibilities, ideas and experience growth!
Each challenge also allows you to accumulate points and at the end of the challenge
a live video draw will take place to share the winner!
HIGHLIGHTS
* FREE to join
* You reap the rewards of your effort
* The chance to WIN a surprise
* Group/Community support
* Daily support from me!
The goal is to encourage health & wellness by making small changes, one day at a time.
Challenges include setting a daily water intake goal - focused on hydration!
PLUS, another area of focus!
Examples: daily meditation, gratitude, walking & MORE!
Each challenge is hosted in a secret Facebook group.
Together we face the challenges and triumphs that come up along the journey.
These challenges are an opportunity to see possibilities, ideas and experience growth!
Each challenge also allows you to accumulate points and at the end of the challenge
a live video draw will take place to share the winner!
HIGHLIGHTS
* FREE to join
* You reap the rewards of your effort
* The chance to WIN a surprise
* Group/Community support
* Daily support from me!