How has working with Alexis impacted you?
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“I have been able to focus better and feel good.” – Kathy C.
“Inspired me to make life-changing shifts” – Janessa G. “Alexis is truly a breath of fresh air. Her positive energy always puts negative and challenging moments into positive and to embrace them.” – Marge S. |
“I think I have known Alexis for 4 years and I have enjoyed being witness to her journey through yoga and massage. Alexis is always challenging herself with learning and finds ways to apply her knowledge to healthy living. Doing yoga has made me more aware of how I move my body through space. I have learned to be conscious of holding tension and that awareness allows me to breathe and relax it out. Alexis is always generous with her time, patient at the beginning of class while we settle ourselves, and kind enough to take a moment after to answer any questions or share inspirations. Alexis is creative, and each class is unexpected as she likes to share new things. Yoga has become a permanent part of my life because it makes me feel great.” – Judith C.
Are you stuck in a rut?
I know exactly how that feels.
To be wondering how things could possibly be different. That feeling that the life has been sucked out of you and that there are no options available.
I can tell you that once I decided that there had to be another option other than how I was living and feeling it appeared right before my eyes.
To be wondering how things could possibly be different. That feeling that the life has been sucked out of you and that there are no options available.
I can tell you that once I decided that there had to be another option other than how I was living and feeling it appeared right before my eyes.
Just like this message now - this is the sign you have been looking for
Monthly Challenges
Each month we build awareness around different areas within our daily life.
The goal is to encourage health & wellness by making small changes, one day at a time.
Challenges include setting a daily water intake goal - focused on hydration!
PLUS, another area of focus!
Examples: daily meditation, gratitude, walking & MORE!
Each challenge is hosted in a secret Facebook group.
Together we face the challenges and triumphs that come up along the journey.
These challenges are an opportunity to see possibilities, ideas and experience growth!
Each challenge also allows you to accumulate points and at the end of the challenge
a live video draw will take place to share the winner!
HIGHLIGHTS
* You reap the rewards of your effort
* The chance to WIN a surprise
* Group/Community support
* Daily support from me!
* FREE to join
The goal is to encourage health & wellness by making small changes, one day at a time.
Challenges include setting a daily water intake goal - focused on hydration!
PLUS, another area of focus!
Examples: daily meditation, gratitude, walking & MORE!
Each challenge is hosted in a secret Facebook group.
Together we face the challenges and triumphs that come up along the journey.
These challenges are an opportunity to see possibilities, ideas and experience growth!
Each challenge also allows you to accumulate points and at the end of the challenge
a live video draw will take place to share the winner!
HIGHLIGHTS
* You reap the rewards of your effort
* The chance to WIN a surprise
* Group/Community support
* Daily support from me!
* FREE to join
A memorable moment or experience with Alexis...
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“The first restorative class I took with Alexis blew me away!
Such a feeling of peace through her guidance. She's a passionate instructor, a beautiful soul. Alexis is a gifted healer. Her restorative yoga classes and her massage therapy sessions leave you with a long lasting feeling of renewal.” – Eve W. |
“They are all memorable. I enjoyed Alexis's yin yoga and the workshops that she did ; one was restorative and reiki and one was on yoga technique” - Elizabeth B.
“I love going to Alexis restorative class every Friday night. It help me unwind and relax from a long week.” – Janet C. “She is always there for us.” – Vira P. “mini retreat organized by Alexis” ... “inspired by Alexis being an artist in yoga, food & photography” – Yoreen C. “Alexis has shared this affirmation and I've kept it on my phone ever since "I am healthy and whole from head to toe and healing naturally" – Marge S. “Her ability to be real, strong yet soft and relaxed. Her strength is unwavering. She has taught me to look within and be true to my self - a gift that has tremendous value.” – Candace C |
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You have tried so many things in the past that you are not sure what to try next
or what will really help you. You feel that your current lack of motivation and energy limits you from doing anything. You know you want to make changes, specifically with your fitness & nutrition but you are not even sure where to start... |
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"I am so excited to be signed up at attend your retreat in Bali! On the flight home from your last retreat in India in December of 2015, I was already asking you when I could participate in another one of your retreats. And here we are going to BALI!! |
"Just wanted to thank you again for an unforgettable time. I was challenged, stretched, nurtured, and cared for. All from which I learned so much. You have an amazing talent for sharing. Keep inspiring!!" |
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When you choose to commit to YOURSELF and this opportunity to ~ reSPARK ~ you can expect the following:
As we explore your life from a new perspective we will align your daily actions to your vision. You will move forward with confidence that will reSpark your inner flame. You will begin to take intentional steps forward and invest your time and energy into the things that add value to your life.
- A fresh new connection to your energy & motivation
As we explore your life from a new perspective we will align your daily actions to your vision. You will move forward with confidence that will reSpark your inner flame. You will begin to take intentional steps forward and invest your time and energy into the things that add value to your life.
- Support and accountability with your goals
- Decreased weight { mental and physical }
- Increased awareness around your goals, nutrition and mindset
- 1:1 coaching and support (1 hour per week)
- Meal plans, grocery list prep and portion control
- Daily shake filled with superfoods, vitamins and nutrients to support your body
- Daily workout session that suits your schedule
Are ready
to fill your
body & mind
with goodness
+ daily inspiration
+ action steps
+ movement
+ goals
+ food
to fill your
body & mind
with goodness
+ daily inspiration
+ action steps
+ movement
+ goals
+ food
When we work together you will discover how I got unstuck and freed myself from the negative cycle I was in.
How I reclaimed my energy & motivated and now live the life I desire.
I am not going to pretend it was easy. But, the work to get unstuck was far less painful than remaining in that dark space.
I didn’t want to get out of bed, I didn’t want to eat or workout and I did not like the person looking back at me in the mirror.
I spent most of my time thinking everyone was against me, when really I was my biggest enemy. Through my journey I reSPARKED my flame by dedicating my time and energy to learning what I truly desire from this life and started to laser focus on the action step required to get there.
Having a clear, intentional and mindful plan in place along with the support of coach and accountability group helped my find the light in a very dark place. I experienced a reSPARK that has allowed me to do a complete 360 degree shift.
How I reclaimed my energy & motivated and now live the life I desire.
I am not going to pretend it was easy. But, the work to get unstuck was far less painful than remaining in that dark space.
I didn’t want to get out of bed, I didn’t want to eat or workout and I did not like the person looking back at me in the mirror.
I spent most of my time thinking everyone was against me, when really I was my biggest enemy. Through my journey I reSPARKED my flame by dedicating my time and energy to learning what I truly desire from this life and started to laser focus on the action step required to get there.
Having a clear, intentional and mindful plan in place along with the support of coach and accountability group helped my find the light in a very dark place. I experienced a reSPARK that has allowed me to do a complete 360 degree shift.
I love the strong, confident, intelligent, empowered woman I see when I look in the mirror.
My energy and motivation is abundant and I am aligned with my soul's desires.
My energy and motivation is abundant and I am aligned with my soul's desires.
I look forward to getting out of bed, fueling my body with healthy and nutritious food. I have faith in my future that allows me to live in the present moment and love every second of it!
You will have the opportunity to create lasting change as you explore untapped possibilities and design the life you’ve always desired. You will discover the infinite amount of possibilities available to you and begin to harness your inner power to make your dreams your reality. If you a ready to transform your life and turn your impossible into I’m Possible - Act now to claim your free Discovery Call.
You will have the opportunity to create lasting change as you explore untapped possibilities and design the life you’ve always desired. You will discover the infinite amount of possibilities available to you and begin to harness your inner power to make your dreams your reality. If you a ready to transform your life and turn your impossible into I’m Possible - Act now to claim your free Discovery Call.
